BOX “HEALTHY PRESENT”
Recommendations for the use of cedar nuts:
A four/five-year-old child is recommended a 20g dosage. The dosage can be increased to 30g as a child turns 7.
*if no allergy is diagnosed
Adults who do not suffer from health issues are recommended to eat 25-40g of the product per day.
Elderly people are recommended to eat 15-20g of cedar nuts per day.